Flow and flourish with yoga and Ayurveda! My new book Out of the Mud will be available from August 22, 2025.
Discover how to optimize your physical and mental health with yoga and Ayurveda. And transform your self-doubts into loving power coaches.
Jess, your book is getting me so stoked. It’s making me a better human and have better thoughts, be kinder and more gentle on myself, and take more initiative of my life! 🙏 🙌 💖 ~ Jenn Lacey, Ocean School
Hi, I’m Jessica Scheper
Author of Out of the Mud (the new version of The Joy of Good Shit) and yoga teacher specializing in Ayurveda and holistic health.
Ten years ago, yoga helped me break free from a panic disorder. From that moment on, I chose a different path—working for myself, traveling the world, and chasing waves.
I organize women’s circles and retreats to cultivate inner peace, self-love, and creativity.
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