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the break fellowship

The Power of Silence and Calming Breathwork

April 3, 2025June 5, 2023 by Jessica Scheper
the break fellowship calming breathwork

It’s an hour before I am to host a Women’s Circle for my group here in Spain. We just had a mind-blowing, delicious Italian lasagna for lunch. And I feel like my head is going to pop off. These weeks have been amazing but also incredibly intense. Being an introvert, I NEED time alone. No … Read more

Categories Mindset EN, Personal Tags breathwork, mindfulness, the break fellowship

The Break Fellowship: My Biggest Lesson So Far

April 3, 2025May 28, 2023 by Jessica Scheper
the break fellowship

In my previous blog post, I mentioned my participation in The Break Fellowship, a EU-funded business program for female entrepreneurs residing in the EU. The program entails two months of online webinars and mentoring, plus a one-month immersive experience at a co-working spot located in Spain. My group (15 women in total) is based in … Read more

Categories Business, Personal Tags the break fellowship

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