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Hi, I’m Jess.

Writer. Yoga Teacher.

I help people use yoga for personal development, emotional management, and physical wellbeing.

The Joy of Good Shit (available in English 2021)

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yoga for surfers after surf

6 Post Surf Yoga Stretches That Feel Great

X6 March 2015
Surfing requires a lot of paddling. Your shoulders and your back are constantly active, rotating forward. Wave after wave, after wave. Sometimes you have to paddle against currents, crowds, or close-outs. No