At-Home Retreat for Burnout: 5 Ideas for Self-Care on a Budget

a photo of a home retreat for burnout

In our fast-paced, digitally connected world, burnout has become increasingly common. I seriously think that a regular at-home retreat for burnout should become mandatory. For me, daily relaxation exercises are essential to stay healthy, positive, and strong. Mental wellbeing and personal development are not separate from my business. They are intertwined. Because when you experience … Read more

How to Overcome Imposter Syndrome With Mindfulness

overcome imposter syndrome

Imposter syndrome. Even just writing these words down makes me feel like a fraud. Like, who am I to be talking about imposter syndrome?? Well, for starters, I’m a human. I’ve been dealing with imposter syndrome for quite some time now, and I have found some helpful tools that helped me overcome imposter syndrome. Mindfulness … Read more

The Break Fellowship: My Biggest Lesson So Far

the break fellowship

In my previous blog post and podcast, I mentioned my participation in The Break Fellowship, a EU-funded business program for female entrepreneurs residing in the EU. The program entails two months of online webinars and mentoring, plus a one-month immersive experience at a co-working spot located in Spain. My group (15 women in total) is … Read more

How to Simplify Your Business: 6 Ways to Minimize

Are you dying to simplify your business? Do you find yourself drowning in administrative tasks, juggling multiple projects and struggling to find time for the things that matter most? You’re not alone. I get it. As a multi-passionate, I tend to spread myself out a bit too thin because I love so many different things. … Read more