Today, I’m sharing my Ayurvedic morning routine. Ayurveda means ‘the science of life’ and it’s
Do you want to improve your surf skills? Start with these Yoga for Surfers poses!
Chances are big that when you are a traveling surfer, you’ve not only seen many
Many of my surf students ask me what they can do at home to better
Surfing requires a lot of paddling. Your shoulders and your back are constantly active, rotating