Ayurvedic Morning Routine To Detox Body and Mind
Today, I’m sharing my Ayurvedic morning routine. Ayurveda means ‘the science of life’ and it’s
Body
Yoga for Surfers: Best 7 Yoga Exercises
Do you want to improve your surf skills? Start with these Yoga for Surfers poses!
Ear Infections: How To Prevent And Cure Them Naturally
Chances are big that when you are a traveling surfer, you’ve not only seen many
5 Yoga Poses for Surfers: Build Up Core Strength
Many of my surf students ask me what they can do at home to better
6 Post Surf Yoga Stretches That Feel Great
Surfing requires a lot of paddling. Your shoulders and your back are constantly active, rotating
